Peg's Therapeutic 'Tool Kit'
Positive Psychotherapy
Focuses on an individual's strengths, positive emotions, and enhancing their overall well being.
Internal Family Systems
Therapeutic approach assisting people in exploring and integrating different parts of their personality
Eye Movement Desensitization and Reprocessing
A therapy that helps people process and heal from trauma and upsetting events.
Sensorimotor Psychotherapy
Assists individuals with integrating body awareness and emotional psychological processing.
Polyvagal Theory
How our nervous systems control emotions and behaviors through states of safety, danger, and shutdown.
Safe and Sound Protocol (SSP)
Powerful music-based trauma intervention designed to regulate the nervous system for people suffering with anxiety, depression, and other mental health disorders.
Kalffian Sandplay
A therapeutic approach that access the healing powers of the unconscious intuitively .
SandStory Therapy
A technique Peg studied in Europe which is rooted in Sandplay and curative nature of storytelling
IFS Sandtray Therapy
Integrating Internal Family Systems with symbols/figurines to access part.
Art and Expressive Therapy
Creative activities helping people explore and heal their from negative events, eperiences, and trauma.
TEB (Transforming Experienced The Based-Brain)
TEB integrates The Polyvagal Theory, somatic healing, and attachment theory in healing.
